Apologies – if you require CD’s – please call back in a few days as the links here are not working to Paypal. MP3 links are working.
Put your feet up while you listen to this one hour-long CD/MP3. You will feel so refreshed after this session, as if you had just had a good night’s sleep!
The speaking part lasts for 15 minutes, then the music carries on for for further 40 minutes. Set your alarm if you need to get going again after this session – you may be sound asleep!
Do not play in a car when someone is driving – they might fall asleep.
If your problem is that you wake up during the night and start thinking about things, turning them over and over in your mind, then the “Switch Off & Sleep” CD/MP3 would be suitable for you.
CD Just Relax – only £3.50!
UK only (CD not available in USA, please order MP3)
Just Relax MP3 only £3.50!
USD $7 approx